MASSAGE

Swedish Massage:  A light, multiple stroke massage done with the finger tips and palms for general relaxation

Deep Tissue Massage: A massage focused on one or two specific problem areas of tension and stress.  Deeper pressure is used than in a relaxation massage to release the tightness of constricted muscle.
 

Prenatal Massage:  For the mothers-to-be, a massage for general relaxation and musculoskeletal back relief from the added weight of pregnancy and its distribution.
 

Ashiatus Oriental Bar Therapy: An adaptation of an ancient form of barefoot massage using deep long compressive strokes gliding over the body.  Gravitational force is combined with centrifugal and centripetal movements to bring about a structural change in chronic soft tissue maladaptations.

LaStone: Enhancing a massage with stones, goes beyond the physical experience of a typical massage, allowing the body to enter a deeper dimension of relaxation, well-being and health.  Basalt stones penetrate with heat and melt away tension; while cool stones relieve inflamed areas, leaving you feeling relaxed yet re-energized.

Sports Massage: An invigorating massage that is beneficial to anyone that is active in exercise.  This massage consists of mostly compressions, mobilizations and stretches.

For more information:  www.amtamassage.org